My juicing ingredients this morning

A pizza eating fool needs to prepare for those pizza treks where I may visit three, five, ten or more pizzerias in a single day. One of the best ways to prep for such an onslaught to the sytem, which can be akin to a boot camp of intestinal fortitude when the pizzeria count gets above five in a single day (I’ve done thirteen pizzerias in one day before), is to eat very clean as often as possible.

Pictured above is my typical amount of breakfast over the past two weeks. The ingredients vary, but this morning’s juice:

5   carrots (organic)
1   celery stalk with leaves(organic)
1/2 beet (organic)
1.5 granny smith apples
1/5 pineapple
2.5 stalks of kale, with leaves (organic)
1/2 lemon
handful of spinach (organic)
handful of pea sprouts (organic)
quarter inch piece of ginger

I also had a half cup of Quaker old-fashioned oats to go along with this.

Big doses of mico-nutrients and running clean in preparation for a new pizza trek to start the new year, and the newest edition of this blog, with a bang.